39 – The MindShift System: Reprogramming Your Thoughts for a Meaningful Life – Rocio Perez

What happens when the external markers of success leave you feeling empty inside? Rocio Perez’s powerful story reveals the profound difference between surviving and truly thriving.

At just 15, Rocio found herself raising a child alone while escaping an abusive relationship and extreme poverty. Determined to create a better future, she emancipated herself from her parents and fought her way into university – making four-hour round trips daily while working multiple jobs to support her son. Her remarkable resilience propelled her toward what appeared to be an extraordinary success story: homeownership, business ventures, academic achievements, and material comfort.

Yet beneath this impressive exterior, Rocio was operating in what she calls “high thriving survival mode” – disconnected from her humanity, driven solely by proving herself worthy. Everything changed when a brain tumor diagnosis at 34 forced her to confront her mortality and question what truly mattered. “I didn’t know how to create from love,” she reveals, recognizing how trauma had shaped her pursuit of achievement.

This awakening led Rocio to develop the MindShift System, the world’s first self-coaching system designed to help people transform their thinking patterns and reconnect with their authentic selves. Through intentional affirmations, journaling practices, and a structured approach to self-regulation, her work guides others from survival-based living toward genuine fulfillment.

The most powerful insight Rocio shares is how our words – especially those we say to ourselves – literally program our reality. When we understand that “our thoughts tell our body what to feel, and our body tells our mind what to think,” we can break this cycle by consciously choosing empowering thoughts. Her work now spans books, a university program, and a television show, all focused on helping people achieve their version of a happy, healthy, and meaningful life.

Ready to transform your own thinking patterns? Discover the MindShift Game and connect with Rocio’s work at themindshiftgame.com, or reach out directly at 303-587-8367 to learn how intentional living can revolutionize your experience of success.

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37 – Transforming Adversity into Empowerment – Carlene Fonseca

What if you could redefine success through the lens of personal struggle and cultural identity? Join me, Raul Lopez, as I sit down with Carlene Fonseca, a dynamic leader who has transformed her experiences from Central Falls into a thriving career in leadership and community engagement. As the CEO and Chief Consultant of The Greatest You Consulting, Carlene opens up about her journey as a first-generation Cape Verdean-American, navigating cultural expectations, academic triumphs, and a late-in-life ADHD diagnosis. Together, we explore how she embodies more than just professional titles and her commitment to empowering others to reach their fullest potential.

We confront the harsh realities of adversity and its unexpected role in personal growth. From my own challenges with an emotionally turbulent household and childhood trauma, to Carlene’s transition from law enforcement to policy work, these stories underscore resilience and transformation. Through shared experiences, we discuss finding solace in academics and sports, and the importance of community involvement as a means to channel insecurities positively. Our conversation shines a light on the struggles faced by people of color and immigrants, highlighting the critical role of mental health awareness and self-worth in breaking free from toxic environments and embracing one’s true value.

Carlene and I also delve into the significant strides made in community development and wellness in Central Falls, showcasing initiatives like job fairs and wellness programs. We discuss personal growth through parenting, emphasizing open communication and gentle parenting methods that foster gratitude and self-acceptance. By reflecting on our journeys, we aim to inspire others to find fulfillment not just in overcoming challenges, but in embracing every moment of life. With honesty and empathy, we hope this conversation empowers you to transform adversity into a powerful tool for self-discovery and success.
Special shot out to Synhorst Property Maintenance & Landscaping

Summary:
How do you prepare for life’s unexpected twists and turns? Join me, Raul Lopez, as I kick off Season Two of “How Do You Save Success in Spanglish?” by sharing a deeply personal journey that forced me to confront my own health vulnerabilities. It all began with a sudden onset of severe stomach pain on July 7th, which spiraled into a medical crisis involving emergency surgery and a suspected bowel obstruction. Amidst the chaos, I had to make a hurried call to inform my wife and grappled with the frightening realization of life’s unpredictability.

From the trauma of an NG tube to enduring multiple surgeries, I recount the relentless battle with recurring bowel obstructions and the emotional toll it took on me and my family. Balancing health, family responsibilities, and work seemed nearly impossible, especially as I faced significant weight loss and a slow, arduous road to recovery. The unwavering support of my loved ones became my anchor, reminding me of the importance of a cautious approach to regaining my strength and momentum.

As I emerged from this medical rollercoaster, life threw more challenges my way, from my daughter’s illness to a series of domestic mishaps. Yet, the excitement of returning to my podcast and reconnecting with you, my audience, fueled my resilience. I express my heartfelt gratitude for your unwavering support during my hiatus and promise more engaging content, even if it starts a bit rocky. Tune in for a hopeful look ahead and a sneak peek into our upcoming lesson: how to say “success” in Spanglish.

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32 – From the Bronx to the Blackboard: Embracing Dual Identities and Educational Resilience – Edwin Berroa

Enjoy a rich conversation that digs into the heart of the Afro-Latino experience in the Bronx during the crack epidemic of the 1980s. Our discussion sheds light on the resilience of minorities, the cultural dance of dual identities, and the significant role education plays in shaping the future. Edwin, with his Dominican heritage and passion for social emotional wellness, joins me in a celebration of perseverance that defines the Spanglish experience—a tale of triumph over adversity that resonates with all who strive for success against the odds.

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